Weigh In record (no journal entry) for 05 February 2019
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62.1 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1333 kcal
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Fat: 77.43g | Prot: 68.22g | Carbs: 105.48g.
Breakfast: AH Doosjevol Frambozen, AH Yoghurt Griekse Stijl, Bosbessen, AH Paranoten Ongebrand. Lunch: AH Aardbei Fruitspread Minder Suiker, Boter, Nairn's Gluten Free Seeded Crackers, Tahin, Nairn's Gluten Free Seeded Crackers. Dinner: Champignons, AH Spruiten, AH Biologisch Kippenvleugels, Olijfolie, Uien. Snacks/Other: Cherrytomaten, Klene Gemengde Drop Suikervrij, Plus Chocolade Extra Dark 85%. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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