tati gergen's Journal, 05 Feb 19

bora....bora lá...
96.3 kg Lost so far: 0 kg.    Still to go: 37.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
1644 kcal Fat: 37.57g | Prot: 57.41g | Carbs: 281.17g.   Breakfast: Café com Leite Desnatado. Lunch: Uvas, Quero Feijão Carioca, Bife de Carne de Vaca. Dinner: Melancia. Snacks/Other: Bolo de Chocolate, Seara Presunto Cozido, Tirol Queijo Mussarela (18g), Pão Francês, Café com Leite Desnatado. more...
Losing 8.4 kg a Week

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tati gergen's Weight History


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