Weigh In record (no journal entry) for 05 February 2019
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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926 kcal
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Fat: 51.00g | Prot: 87.22g | Carbs: 28.55g.
Breakfast: Carne de Panela, Salada Vinagrete. Lunch: Filé de Frango Grelhado. Dinner: Batata Doce, Tirolez Queijo Prato, Ovo Mexido. more...
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Losing 1.8 kg a Week
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kasia_mirelly's Weight History
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