Weigh In record (no journal entry) for 05 February 2019
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118.8 kg
Lost so far: 0.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1558 kcal
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Fat: 66.39g | Prot: 53.29g | Carbs: 190.76g.
Lunch: Portakallı Kek, Süt, Patates Yemeği, Nohut Yemeği, Yumurta. Dinner: Nohut Yemeği, Patates Yemeği, Ekşi Hamur Ekmek, Mercimek Çorbası. more...
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Gaining 0.1 kg a Week
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emrahcoker's Weight History
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