nikastarostina0811's Journal, 05 Feb 19

Weigh In record (no journal entry) for 05 February 2019
60.2 kg Lost so far: 4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:
991 kcal Fat: 41.14g | Prot: 34.64g | Carbs: 104.98g.   Breakfast: Домик в деревне Молоко 1,5%, Кофе. Lunch: Fish House Тунец Консервированный в Собственном Соку, Помидоры Черри, Гречка Отварная. Dinner: От Палыча Торт Прага, Coca-Cola Кола, Коньяк. more...
1858 kcal Exercise: Housework - 2 hours and 15 minutes, Cooking - 25 minutes, Cleaning - 35 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 9 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nikastarostina0811's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.