Weigh In record (no journal entry) for 05 February 2019
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75.4 kg
Lost so far: 2.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1628 kcal
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Fat: 138.91g | Prot: 78.35g | Carbs: 10.61g.
Breakfast: Valio Kuohukerma, Rainbow Mascarpone, Kania Premium Mayonnaise, Pirkka Hass Avokado, Parsakaali (Pakaste, Kypsennetty ilman Rasvaa), Paahdettu tai Uunipaistettu Kanankoipi, Graavilohi, Pekoni (Paistettu Pannulla), Paistettu Kananmuna. Dinner: Brie-juusto. more...
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Gaining 4.2 kg a Week
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satuli78's Weight History
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