grommama's Journal, 30 Jun 10

Keep it coming! 27 pounds and still counting! Feeling better and better with each pound i shead.

71.8 kg Lost so far: 4.4 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

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1250 kcal

Fat: 44.59g | Prot: 59.57g | Carbs: 159.50g.   Breakfast: French Vanilla Creamer, coffee. Lunch: Water (Bottled). Dinner: Jr. Cheeseburger, Jalapeno Cheeseburger, Cheeseburger (Kids Meal). Snacks/Other: Big Vanilla Ice Cream Sandwich, mott's applesauce. more...

2283 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 5 hours and 15 minutes. more...