Weigh In record (no journal entry) for 05 February 2019
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120.5 kg
Lost so far: 4 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1394 kcal
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Fat: 72.81g | Prot: 77.08g | Carbs: 107.69g.
Breakfast: Пятерочка Сыр Пошехонский, Дарница Ржаной Хлеб Подовый, Котлета Домашняя, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Котлета Домашняя, Гречка Отварная. more...
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Losing 5.6 kg a Week
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tasiatyr's Weight History
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