Weigh In record (no journal entry) for 05 February 2019
|
65.5 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1823 kcal
|
Fat: 102.12g | Prot: 99.84g | Carbs: 116.67g.
Lunch: Thomy Delikatess-Senf Mittelscharf, Kürbiskernöl, Ponti Aceto Balsamico Di Modena , Birkenhof Möhrengemüse, Lidl Salatgurke, Aldi Paprika, Eisbergsalat, Aldi Pinienkerne, Aldi Schinkenwürfel, Gekochtes Ei. Dinner: Coop Chili-Käse, Maredo Zwiebeln, Milfina Kräuterbutter, Mischbrot, Maredo Zwiebeln, Coop Chili-Käse, Mischbrot, Milfina Kräuterbutter, Milbona Skyr Himbeere, Innocent Smoothie Kiwi, Apfel & Limette. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wonnie85's Weight History
|