Weigh In record (no journal entry) for 05 February 2019
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87.7 kg
Lost so far: 8.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1661 kcal
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Fat: 67.03g | Prot: 53.32g | Carbs: 211.88g.
Lunch: Fetaost, Skiveskåret Skinke (Almindelig, Ca. 11% Fedt), Coop Grovkerne Rugbrød, Græskarkerner, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder). Dinner: Tunsalat, Spegepølse, Aldi Guldvang Toastbrød, Græskarkerner, Fetaost, Graasten Creme Fraiche Dressing, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Coop Fusilli med Laks . Snacks/Other: Is, Æbleskiver, Faxe Kondi Booster. more...
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steady weight
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madsenmichelle0's Weight History
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