Weigh In record (no journal entry) for 05 February 2019
|
140.5 kg
Lost so far: 13 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
1073 kcal
|
Fat: 56.54g | Prot: 49.53g | Carbs: 89.90g.
Breakfast: Babybel Mini Babybel, Goldähren Vital & Fit Mehrkornbrot, Salami. Lunch: Dulano Cabanossi Vom Truthan & Schwein, Grießnockerl, Gemüsesuppe. Dinner: Omelett, Maredo Zwiebeln, Rote Beete. Snacks/Other: Erdinger Alkoholfrei (Flasche). more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xtremekampfwurst's Weight History
|