Weigh In record (no journal entry) for 05 February 2019
|
76.9 kg
Lost so far: 8.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2019:
|
446 kcal
|
Fat: 27.94g | Prot: 34.71g | Carbs: 11.64g.
Breakfast: Сельдь Соленая, Колбаса Варено-Копченая. Lunch: Хлебец, Бульон из Индейки. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilarariha's Weight History
|