Gallina55555's Journal, 05 Feb 19

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Weigh In record (no journal entry) for 05 February 2019

81.4 kg Lost so far: 4.9 kg. Still to go: 14.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2019:

1419 kcal

Fat: 57.74g | Prot: 83.10g | Carbs: 146.78g. Breakfast: Лаваш, Апельсин, Петелинка Филе Бедра Цыплёнка-Бройлера. Lunch: Лаваш, Fazer Хлеб Заварной с Изюмом, Велком Сосиска Докторская, SPAR Греческий Салат. Dinner: Bombbar Протеиновый Батончик Грецкий Орех с Мёдом. Snacks/Other: Bombbar Протеиновый Батончик Фисташковый Пломбир, Яблоко. more...

1871 kcal

Exercise: Resting - 15 hours, Sleeping - 6 hours, Samsung Health - 3 hours. more...

Gaining 4.2 kg a Week

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Gallina55555's Journal, 05 Feb 19

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