Weigh In record (no journal entry) for 05 February 2019
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68.3 kg
Lost so far: 15.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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848 kcal
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Fat: 51.72g | Prot: 55.63g | Carbs: 40.34g.
Breakfast: Меридиан Икорка Мойвы Подкопченная в Соусе, Здорово Слайсы. Lunch: Campina Сливки Порционные, Каждый День Голубцы с Мясом и Рисом, Сметана , Борщ Украинский. more...
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Losing 0.7 kg a Week
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