Weigh In record (no journal entry) for 05 February 2019
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1055 kcal
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Fat: 32.60g | Prot: 60.41g | Carbs: 134.49g.
Breakfast: Сироп, Кофе Латте, Холодец Говяжий. Lunch: Чай с Молоком, Овощи Гриль, Говяжья Котлета на Пару. Dinner: Варенье, Чай с Молоком, Говяжья Котлета на Пару. Snacks/Other: Эмир Сыр Сметанковый, Мандарины. more...
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Losing 0.9 kg a Week
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Sad_pilgrim's Weight History
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