Weigh In record (no journal entry) for 04 February 2019
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100.4 kg
Lost so far: 2.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2917 kcal
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Fat: 144.91g | Prot: 94.79g | Carbs: 304.35g.
Breakfast: Café Expresso, Casa do Pão de Queijo Panini Mussarela C/Orégano Pasta de Tomate Seco. Lunch: Burger King BK Shakes Especiais, Burger King Batata Frita (Média), Burger King Cheeseburger Duplo com Bacon. Dinner: Arroz Branco (Cozido), Quiabo Cozido, Panqueca de Carne Moída. Snacks/Other: Native Açúcar Demerara, Forno de Minas Pão de Queijo Coquetel, Parmalat Leite Semidesnatado, 3 Corações Cappuccino. more...
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Gaining 0.4 kg a Week
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anakarolas's Weight History
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