Weigh In record (no journal entry) for 05 February 2019
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58.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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923 kcal
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Fat: 35.57g | Prot: 41.59g | Carbs: 106.97g.
Breakfast: Каркаде, Омлет с Молоком, Сырники Домашние. Lunch: Меридиан Морская Капуста Салат "Диетический", Картошка Вареная, Куриные Сосиски, Суп-Пюре из Тыквы. Snacks/Other: Orion Чокопай, Кофе с Молоком и Сахаром, Яблоко. more...
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1729 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Ольга Shu's Weight History
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