Weigh In record (no journal entry) for 05 February 2019
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1700 kcal
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Fat: 26.62g | Prot: 44.68g | Carbs: 352.05g.
Breakfast: 귤, 사과, 바나나. Lunch: 사과, 오뚜기 교자만두. Dinner: 인절미, 사과, 바나나, 두부, 콩나물. Snacks/Other: 카누 카누 다크로스트 미니. more...
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Gaining 1.4 kg a Week
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