Weigh In record (no journal entry) for 04 February 2019
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1305 kcal
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Fat: 63.73g | Prot: 88.99g | Carbs: 94.66g.
Breakfast: Черкизово Колбаса Сырокопченая Посольская, Хохланд Творожный Сыр, Хлеб Зерновой. Lunch: Суп из Белых Грибов. Dinner: Жареная или Запеченная Курица. Snacks/Other: Банан, Nelly Choco Banana, Карамель. more...
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Gaining 0.4 kg a Week
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dreemurr's Weight History
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