Weigh In record (no journal entry) for 04 February 2019
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64.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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677 kcal
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Fat: 34.46g | Prot: 22.47g | Carbs: 69.13g.
Breakfast: Чай, Ləzzət Qoğal. Lunch: Плов с Говядиной. Snacks/Other: Сгущенная Молока Конфета. more...
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Losing 0.0 kg a Week
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Nailya79's Weight History
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