Weigh In record (no journal entry) for 04 February 2019
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91 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1312 kcal
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Fat: 17.46g | Prot: 97.21g | Carbs: 180.83g.
Breakfast: Piracanjuba Leite Integral, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). more...
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Losing 0.2 kg a Week
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LaxusDreyar's Weight History
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