Weigh In record (no journal entry) for 04 February 2019
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81.8 kg
Lost so far: 16.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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560 kcal
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Fat: 19.81g | Prot: 45.61g | Carbs: 48.82g.
Breakfast: Чай с Сахаром. Lunch: Вода, Перекресток Шаверма с Курицей, Куриное Филе Вареное, Куриный Бульон. more...
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Losing 0.1 kg a Week
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yanaboga4eva2211's Weight History
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