Weigh In record (no journal entry) for 04 February 2019
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84 kg
Lost so far: 26 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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990 kcal
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Fat: 23.96g | Prot: 68.53g | Carbs: 126.63g.
Breakfast: Tomates, Hallulla. Lunch: Super Cerdo Pulpa Pierna de Cerdo, Colun Queso Rallado Reggianito, Doña Clara Salsa de Tomate, Acuenta Canutos. Dinner: Repollo, Huevo Duro, Lider Atún Desmenuzado al Agua. more...
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Losing 1.4 kg a Week
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