Weigh In record (no journal entry) for 04 February 2019
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2031 kcal
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Fat: 183.56g | Prot: 45.17g | Carbs: 69.58g.
Breakfast: Óleo de Coco, Royal Fermento em Pó Químico, Lowçucar Adoçante Culinário, Farinha de Amendoas, Ovo, Cenouras. more...
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Losing 2.0 kg a Week
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GuilhermeBez's Weight History
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