Weigh In record (no journal entry) for 04 February 2019
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72.7 kg
Lost so far: 4.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1377 kcal
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Fat: 45.81g | Prot: 52.47g | Carbs: 195.35g.
Breakfast: Arepa Frita, Azúcar, Café Instantáneo. Lunch: Pechuga de Pollo a la Plancha, Arroz Blanco, Huevo Frito. Dinner: Agua de Panela, Patacones, Huevo Frito. more...
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Losing 1.4 kg a Week
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nreyes757's Weight History
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