Herlina Manurung's Journal, 04 Feb 19

Herlina Manurung's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 February 2019

52 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 February 2019:

886 kcal

Fat: 15.39g | Prot: 26.30g | Carbs: 165.75g. Breakfast: Apel, Mentimun (Kupas), Pepaya. Lunch: Kopi (Diseduh dari Bubuk), Gula, Ikan Lele, Nasi Putih. Snacks/Other: Wafer Coklat, Apel Merah Lezat. more...

1327 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Herlina Manurung's Weight History

View Complete History

Herlina Manurung's Journal, 04 Feb 19

Submit a Comment

Herlina Manurung's Weight History