Weigh In record (no journal entry) for 04 February 2019
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73 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1261 kcal
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Fat: 39.73g | Prot: 64.64g | Carbs: 165.84g.
Breakfast: Sayur Campuran, Tahu Isi, Semangka, Sayur Lumpia, Nasi Putih, Pisang. Lunch: Bakso dengan Saus (Campuran), Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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Losing 7 kg a Week
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putricandra's Weight History
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