Weigh In record (no journal entry) for 03 February 2019
|
44.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2019:
|
1004 kcal
|
Fat: 39.55g | Prot: 32.05g | Carbs: 32.93g.
Lunch: 알탕. Dinner: MCT Oil, 블랙커피, 가염버터, 코코아 분말 (무당). Snacks/Other: 막걸리, 딸기. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|