Weigh In record (no journal entry) for 04 February 2019
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63.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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347 kcal
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Fat: 14.62g | Prot: 15.37g | Carbs: 37.71g.
Breakfast: Schwarzer Pfeffer, Lidl Fleur Rouge, Lidl Kürbiskernbrötchen, Coca-Cola Mezzo Mix. more...
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Losing 0.4 kg a Week
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