Weigh In record (no journal entry) for 04 February 2019
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49.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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444 kcal
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Fat: 5.88g | Prot: 11.87g | Carbs: 89.32g.
Breakfast: Кофе с Молоком и Сахаром, Банан, Жареное Яйцо без Жира, Fazer Хлеб Энергия Здоровья. more...
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Gaining 2.8 kg a Week
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