Weigh In record (no journal entry) for 04 February 2019
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82.1 kg
Lost so far: 2.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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858 kcal
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Fat: 31.63g | Prot: 48.54g | Carbs: 95.33g.
Breakfast: Limão, Manteiga (com Sal), Inhame (com Sal, Escorrido, Cozido, Fervido), Sobrecoxa de Frango. Lunch: Salada Vinagrete, Peito de Frango, Farofa, Tio João Arroz Integral Cozido. Dinner: Mabel Rosquinha de Coco. more...
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Gaining 0.3 kg a Week
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camilaladislau's Weight History
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