Weigh In record (no journal entry) for 04 February 2019
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71.5 kg
Lost so far: 7.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1460 kcal
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Fat: 57.84g | Prot: 83.61g | Carbs: 153.55g.
Breakfast: Selita Iogurte Light Morango, Banana. Lunch: Banana-da-Terra Frita, Peixe, Vagem Cozida, Feijão Tropeiro. Dinner: Cacau Show Trufa Tradicional, Atum em Óleo (Enlatado), Aipim (Cozido). Snacks/Other: Davaca Queijo Prato (Lanche), Empada de Frango, Banana Prata. more...
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Losing 0.4 kg a Week
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Lully Cardoso's Weight History
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