Weigh In record (no journal entry) for 04 February 2019
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92.5 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1162 kcal
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Fat: 18.54g | Prot: 43.55g | Carbs: 207.21g.
Breakfast: Варенье из Смородины, Овсяная Каша на Воде, Кофе с Сахаром. Lunch: Курица в Сметане, Макфа Вареные Макароны из Твердых Сортов Пшеницы. Snacks/Other: Зеленое Яблоко, Овсяная Каша на Воде. more...
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Gaining 0.7 kg a Week
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IrinSkyChik's Weight History
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