Weigh In record (no journal entry) for 04 February 2019
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88.5 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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612 kcal
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Fat: 35.73g | Prot: 27.41g | Carbs: 45.90g.
Breakfast: Süzme Peynir, Yumurta Omleti. Dinner: Bulgur Pilavı, Karnıyarık. more...
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Losing 0.5 kg a Week
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burcuverim's Weight History
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