Weigh In record (no journal entry) for 04 February 2019
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94.8 kg
Lost so far: 7.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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431 kcal
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Fat: 21.84g | Prot: 31.75g | Carbs: 26.39g.
Breakfast: Крабовый салат@eleoni, Сметана 20%, Простоквашино Молоко 3,2%, Яйцо, Сыр Российский, Сырники@eleoni. more...
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Gaining 0.7 kg a Week
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