Weigh In record (no journal entry) for 04 February 2019
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80.8 kg
Lost so far: 5.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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2542 kcal
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Fat: 120.77g | Prot: 125.12g | Carbs: 239.06g.
Breakfast: Абрикосовые Косточки, Банан, Danone Творог Мягкий 5%. Lunch: Лаваш, Жареная или Запеченная Куриная Грудка, Я Любимый Салат "Курочка Ряба". Dinner: Якитория Даймондзи, Якитория Хамати Спайси Маки, Якитория Сякэ Рору, Якитория Парадайз Рору, Якитория Гейша Рору. more...
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2299 kcal
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Exercise:
Sitting - 5 hours, Resting - 6 hours and 50 minutes, Sleeping - 12 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Samsung Health - 0 minutes. more...
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Gaining 3.5 kg a Week
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Gallina55555's Weight History
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