Weigh In record (no journal entry) for 04 February 2019
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97.7 kg
Lost so far: 21.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1284 kcal
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Fat: 33.58g | Prot: 115.92g | Carbs: 138.77g.
Breakfast: Подсластители, Кофе (из Молотых Зерен), Савушкин Кефирный 1.5%, Савушкин Творог 9%. Lunch: Гречневая Каша, Смешанные Овощи (Замороженные), Куриная Грудка Отварная. more...
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steady weight
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Borovikova-Ksusha's Weight History
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