Weigh In record (no journal entry) for 04 February 2019
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109.8 kg
Lost so far: 25.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1445 kcal
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Fat: 128.30g | Prot: 58.23g | Carbs: 21.56g.
Breakfast: Творожная запеканка Маркова 6 частей, Паштет Маркова, Сливочное Масло, Mr. Djemius Низкокалорийный Конфитюр Zero Абрикос. Dinner: Орех Пекан, Сыр Адыгейский, Борщ Маркова, Хлеб маркова. more...
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Losing 0.3 kg a Week
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nvmarkova's Weight History
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