Weigh In record (no journal entry) for 04 February 2019
|
61.7 kg
Lost so far: 18.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
262 kcal
|
Fat: 11.32g | Prot: 11.28g | Carbs: 29.13g.
Breakfast: Kepekli Beyaz Peynirli Tost. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ö.BüLBüL's Weight History
|