Weigh In record (no journal entry) for 04 February 2019
|
135.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
991 kcal
|
Fat: 17.73g | Prot: 153.30g | Carbs: 53.73g.
Breakfast: Наша Корова Творог 5%, Кофе (из Молотых Зерен). Lunch: Куриное Филе. Dinner: Бананы, Наша Корова Творог Обезжиренный, Сахар, Level Up Протеин Миндаль. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|