Weigh In record (no journal entry) for 04 February 2019
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91.9 kg
Lost so far: 6.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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662 kcal
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Fat: 14.61g | Prot: 21.85g | Carbs: 120.33g.
Breakfast: Кефир Обезжиренный, Гречка Отварная. Lunch: Яблоко, Яблоко, Морковь, Гречка Отварная. Dinner: Гармония Кефир Нежирный, Яблоко. more...
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Gaining 0.6 kg a Week
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леся8811's Weight History
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