Weigh In record (no journal entry) for 04 February 2019
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69.1 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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475 kcal
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Fat: 17.61g | Prot: 53.12g | Carbs: 32.29g.
Breakfast: Kaffee, DM Sportness Eiweiß 50% Brownie-Chocolate-Crisp. Lunch: DM Sportness Eiweiß 60%, Rinderbrühe. Snacks/Other: Kinder Country. more...
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Losing 0.1 kg a Week
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Cookie4me's Weight History
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