Weigh In record (no journal entry) for 04 February 2019
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66.4 kg
Lost so far: 2.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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313 kcal
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Fat: 10.16g | Prot: 43.35g | Carbs: 12.30g.
Breakfast: Aldi Hähnchensteak Paprika, Eisbergsalat, Rapsöl, Diäko High Protein Drink Eiskaffee. more...
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Losing 0.4 kg a Week
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Manuela He's Weight History
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