Weigh In record (no journal entry) for 04 February 2019
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100.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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491 kcal
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Fat: 2.40g | Prot: 76.00g | Carbs: 33.17g.
Breakfast: NPL Amino Burn, NPL Diet Pro High Protein Shake. Lunch: NPL Diet Pro High Protein Shake. Dinner: NPL Diet Pro High Protein Shake. Snacks/Other: Nescafe Classic, Green Tea. more...
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Gaining 1.6 kg a Week
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LothaireD's Weight History
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