Weigh In record (no journal entry) for 04 February 2019
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66.9 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1393 kcal
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Fat: 43.18g | Prot: 46.82g | Carbs: 199.93g.
Breakfast: Campina Volle Melk, Quaker Havermoutpap. Lunch: HAK Mousseline de Pommes , Aldi Fusilli Chicken, McCain Oven Frieten. Dinner: Aoste Kip Salami, Effi Minarine, Volkoren Brood, Aldi Kippenwit. Snacks/Other: Campina Yoghurt op Perzik, Vitalinea Yoghurt Kers, Dadel, Millville Biscuits Granen Hazelnoot. more...
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Gaining 10.5 kg a Week
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<Marlies>'s Weight History
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