Weigh In record (no journal entry) for 04 February 2019
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89.7 kg
Lost so far: 11.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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711 kcal
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Fat: 61.35g | Prot: 27.20g | Carbs: 27.58g.
Breakfast: 4Life Овсяные Отруби Oat Bran, 4Life Овсяные Отруби Oat Bran. Lunch: Сухой Жареный Миндаль (без Соли). more...
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Losing 0.7 kg a Week
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Екатерина малинка's Weight History
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