Weigh In record (no journal entry) for 04 February 2019
|
67 kg
Lost so far: 4.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2019:
|
1644 kcal
|
Fat: 82.81g | Prot: 90.37g | Carbs: 145.61g.
Breakfast: Almette Творожный Сыр Сливочный, Геркулес Овсяные Хлопья, Яйцо (Целое). Lunch: Оливковое Масло, Гречка, Петелинка Фарш Премиум из Филе Грудки. Snacks/Other: Савушкин Продукт Творог Зерненый 5%, Мандарины. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianasm's Weight History
|