Weigh In record (no journal entry) for 04 February 2019
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105.5 kg
Lost so far: 7.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1188 kcal
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Fat: 39.45g | Prot: 72.16g | Carbs: 139.33g.
Breakfast: Банан, Сыр Фета, Яичница. Lunch: Котлеты из Куриной Грудки, Булочка с Маком, Сметана , Банан, Творог (Обезжиренный 1-2% Жира). Snacks/Other: Фруто Няня Яблочное Пюре. more...
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Gaining 4.2 kg a Week
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konovalova_1996's Weight History
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