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Akş:105 bac:0,49
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84.3 kg
Lost so far: 6.4 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1347 kcal
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Fat: 121.43g | Prot: 55.02g | Carbs: 7.69g.
Lunch: Aknaz Hellim Peyniri (Servet), Tadım Çiğ Ceviz İçi, Bio Yaşam Organik Yumurta, Sızma Zeytinyağı, Eski Kaşar, Kars Eski Kaşar, Kars (Turkomp), Tadım Çiğ Fındık İçi. more...
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Losing 2.3 kg a Week
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@ketomanlife's Weight History
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