Weigh In record (no journal entry) for 04 February 2019
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84 kg
Lost so far: 3.7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1508 kcal
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Fat: 62.88g | Prot: 44.29g | Carbs: 195.74g.
Breakfast: Çay (Demlenmiş), Ekmek, Menemen. Lunch: Çay (Demlenmiş), Eti Crax Baharatlı. Dinner: Çay (Demlenmiş), Nohutlu Pilav, Balkabağı Çorbası, Kıymalı Börek, Karnabahar Yemeği. more...
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Losing 25.9 kg a Week
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MeryLaruv's Weight History
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